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Sprint Hurdle Races: A Kinematic Analysis

  • Publication: uCoach
  • Year: 2012

In order to prescribe the most effective training possible it is important for coaches to have a full understanding of the events they are targeting. This article uses historical data collected for the sprint hurdle events in order to establish their unique properties and highlights some key issues this data raises for coaches.

View other articles by PJ Vazel - Speed Reserve in the 400m

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