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EA “From 10k to Marathon”-Lindsay Dunn & Charlie Spedding

In this audio recording of the England Athletics “From 10K to the Marathon” Endurance Masterclass. Lindsay Dunn and Charlie Spedding discuss Charlie’s 10K and Marathon training.

  • Uploaded: 19.11.2009
  • Duration: 00:40:00
  • Views: 1861
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Right Click > Save As to Download EA "From 10k to Marathon" Masterclass with Lindsay Dunn and Charlie Spedding [19.2MB]

Other parts in the series:

EA "From 10k to Marathon"- Masterclass with Richard Nerurkar

EA "From 10k to Marathon"- Masterclass Panel Q&A Session 


The information provided in this audio presentation is used solely at the user's own risk. UK Athletics Limited and the individuals represented in this audio presentation have taken reasonable care to ensure that the information contained on it is accurate. However, no warranty or representation is given that the information and materials contained in this audio presentation are complete or free from errors or inaccuracies. To the extent permitted by applicable law, UK Athletics Limited accepts no liability for any loss or damages or expenses of any kind including without limitation compensatory, direct, indirect or consequential damages, income or profit, loss of or damage to property, or claims by third parties how so ever arising in connection with your use of the audio presentation or the material contained within it. This exclusion of liability shall not apply to damages arising from death or personal injury caused by the negligence of UK Athletics Limited or any of its employees or agents.

Comments (1)

  1. Posted by John O' Rourke on 23/11/2009 at 04:15 PM

    Charlie’s comments about staying away from the likes of the London Marathon, is well founded and a view I have encouraged with my athletes. His view that you should learn how to win or be competitive should be encouraged by moving the trials race away from the London. On another note: very impressed with this UKA coaching website.

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