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UKA Coach Building A Better Coaching Environment


Endurance Round Table Discussion (Part 2)

In this audio presentation Jenny Harris, England Athletics National Coach Mentor for Youth Endurance, hosts a round table discussion with Dave Sunderland, Wynn Gmitroski and Jack Daniels.

Amongst other things, they discuss how to approach failure to achieve goals, running technique, balancing anaerobic and aerobic training, double periodization and moving up distances.

  • Uploaded: 13.11.2012
  • Duration: 00:39:00
  • Views: 1373
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Right Click > Save Target As to download mp3 (18.7MB)

Other parts in the series:

Endurance Round Table Discussion (Part 1)


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Comments (1)

  1. Posted by Christopher Dorey on 17/11/2012 at 07:34 PM

    Hi I really enjoyed that.
    I would have liked to have heard Jennys views as well but great to hear the common sense answers from all the participants. I also enjoyed their specific references to detail around content of training and more of that advice would have been helpful.

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