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Keith Baar: mTOR vs AMPK

Keith Baar Interview: mTOR vs AMPK

In this audio presentation, John Kiely, talks to molecular biologist and strength and conditioning coach Keith Baar about molecular signaling pathways and what they tell us with respect to how to train for both strength and endurance.

For those who would like some more practical thoughts John's Blog on the same subject HERE.

Listeners may wish to download Emily Parker's notes on this audio presentation.

  • Uploaded: 09.07.2010
  • Duration: 00:41:12
  • Views: 2669
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