EVENT SPECIFIC INFORMATION
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Key Sections
Short Sprints
400m
Sprint Hurdles
Long Hurdles
Relays
Pole Vault
High Jump
Triple Jump
Long Jump
Discus
Shot Putt
Hammer
Javelin
Middle Distance
Long Distance
Race Walking
Marathon
Disability Athletics
Visual Impairment
Article:
Guide Running for Visually Impaired Athletes
Coaches Working With Leg Amputees
Document:
Running Blades: Information and Advice
General
Video:
British Sign Language Videos For Common Athletics Words
An Introduction to Classification in Athletics by Penny Broomhead
Sprinting Mechanics: Able Bodied, Single & Double Amputee
Document:
Quick Guide: Inclusive Coaching
The Inclusion Spectrum: Incorporating STEP
Information & Advice: Disability Terminology
Inclusive Coaching Guidance Seated Throws
Inclusive Coaching Guidance Ambulant Athletes
Inclusive Coaching Guidance for Wheelchair Athletes & Seated Throws
External Link:
Impairment Specific Coaching Awareness Factsheet
Wheelchair Racing
Documents:
Guidance for Wheelchair Racing
Inclusive Coaching Guidance for Wheelchair Athletes & Seated Throws
Video:
How to Make a Custom Pair of Wheelchair Racing Gloves
Jeff Adams on Planning for Competition
Jeff Adams: The Tactics of the 100m
Jeff Adams on Peripheral Equipment
Jeff Adams on Pushing Technique
Peter Eriksson on Planning and Testing for WC Athletes
Audio:
Share Content:
Hannah Cockroft- Pre London 2012
Sprints
Documents:
The Sprints and Hurdles Athlete Development Model (ADM) Document
Sprint Training Methods Defined
Simon Duberley: Sharing Philosophies for Maximum Benefit
Derek Evely: Annual Planning for Sprints (Slides)
Leon Baptiste: Developing and Working Within a Coaching Team
Audio:
Tony Lester: Coaching Female Athletes
Tony Lester: Coaching the Sprints
Loren Seagrave: Sprint Mechanics
Loren Seagrave: Hurdling Mechanics and Planning for the Sprints
Derek Evely: Annual Planning for the Sprints
Video:
Jon Goodwin Part 1: Maximal Velocity Running Mechanics
Jon Goodwin Part 2: High speed Running and Scientific Literature
Jon Goodwin Part 3: Force production and Technical Considerations
Jon Goodwin Part 4: Muscle Function and Other Considerations
Jon Goodwin Part 5: Physical Preparation and Training Individualisation
Coaching Sprinting in an Involved Style
Loren Seagrave: The Warm Up and the Block Start
Loren Seagrave: Anatomy of The Sprint Start
Loren Seagrave at the Keinbaum Conference 2009
Loren Seagrave: Developing Work Capacity
John Smith at the Crystal Palace Grand Prix
Henk Kraaijenhof: Coaching The Older Athlete
Dan Pfaff: Sprinting Video Analysis
Athletics 365 Resource: The Sprint Start
Athletics 365 Resource: Maximum Velocity Running
Pierre-Jean Vazel's History of Sprinting (Part 1)
Pierre-Jean Vazel's History of Sprinting (Part 2)
Pierre-Jean Vazel's History of Sprinting (Part 3)
Pierre-Jean Vazel's History of Sprinting (Part 4)
Pierre-Jean Vazel's History of Sprinting (Part 5)
Sprinting Mechanics: Able Bodied, Single & Double Amputee
Malcolm Arnold: A Few Ideas from a Career in Coaching (Part 1)
Malcolm Arnold: A Few Ideas from a Career in Coaching (Part 2)
Rudi Diels: Analysis of the Elite Sprinter (Part 1)
Rudi Diels: Analysis of the Elite Sprinter (Part 2)
Steve Fudge: Developing a Philosophy (Part 1)
Steve Fudge: Developing a Philosophy (Part 2)
Steve Fudge: Developing a Philosophy (Part 3)
Steve Fudge: Developing a Philosophy (Part 4)
Women's Coaching Conference 2013: Katharine Merry (Part 1)
Women's Coaching Conference 2013: Katharine Merry (Part 2)
Women's Coaching Conference 2013: Katharine Merry (Part 3)
Tony Hadley: The Need For Speed (Part 1)
Tony Hadley: The Need For Speed (Part 2)
Tony Hadley: The Need For Speed (Part 3)
Clarence Callender: Biomechanics of Sprint Acceleration (Part 1)
Clarence Callender: Biomechanics of Sprint Acceleration (Part 2)
Clarence Callender: Biomechanics Of Sprint Acceleration (Part 3)
Steve Fudge: Physical Prep in Sprinting
Steve Fudge: Phyical Prep Q&A Sprinting
Article:
2012 Olympic Games Report: Women's 100m
2012 Olympic Games Report: Women's 200m
2012 Olympic Games Report: Men's 100m
Share Content:
Jonas Tawiah Dodoo Interview: Master Coach Dan Pfaff
Jonas Tawiah Dodoo: Quick Guide to Acceleration Development
Sample Speed Session: November 2012
Basic Block Set Up (Explanation & Analysis)
Basic Block Set Up (Silent Demo)
400m Specific/Special Endurance Session
Barry Fudge on Compression Socks and Performance
Acceleration Mechanics - Falling Start
400m
Video:
Training for the 400m with Richard Buck
Jacques Borlee: Posture and Biomechanics in the 400m (Part 1)
Jacques Borlee: Posture and Biomechanics in the 400m (Part 2)
Mike Smith on Developing 400m Athletes
Clyde Hart: Training for the 400m (Part 1)
Clyde Hart: Training for the 400m (Part 2)
Clyde Hart: Training for the 400m (Part 3)
Clyde Hart: Training for the 400m (Part 4)
Clyde Hart: Training for the 400m (Part 5)
Tony Hadley: Long Term Development of 400m Runners (Part 1)
Tony Hadley: Long Term Development of 400m Runners (Part 2)
Tony Hadley: Long Term Development of 400m Runners (Part 3)
Tony Hadley: Long Term Development of 400m Runners (Part 4)
Articles:
Speed Reserve in The 400m (PJ Vazel)
2012 Olympic Games Reports: 400m & 4x400m Relay
Share Content:
400m Specific/Special Endurance Session
Relay
Video:
Breaking down the 4x100m Relay with Dr. Salo
Article:
2012 Olympic Games Report: 4x100m Relay
Hurdles
Audio:
Benki Blomkvist on Developing Hurdlers
Sharon Hannon Interview (Part 1)
Sharon Hannon Interview (Part 2)
Video:
Gary Winkler Interview Supporting Video
Inside a Gary Winkler Hurdle Session
Benke Blomkvist on 100m Hurdling (Part 1)
Benke Blomkvist on 100m Hurdling (Part 2)
Loren Seagrave: Technical Analysis of the 100m Hurdles (Part 1)
Loren Seagrave: Technical Analysis of the 100m Hurdles (Part 2)
Loren Seagrave: Technical Analysis of the 100m Hurdles (Part 3)
Athletics 365 Resource: Hurdles
Malcolm Arnold: Planning the Training Year (Part 1)
James Hillier: Developing athletes (Part 1)
James Hillier: Developing athletes (Part 2)
Documents:
Malcolm Arnold Hurdles Masterclass Notes
The Sprints and Hurdles Athlete Development Model (ADM) Document
Sprint Hurdle Kinematic Analysis - PJ Vazel
Books:
Hurdling for Young Athletes by Ted Grey & Nic Christie
Articles:
2012 Olympic Games Report: Sprint Hurdles
2012 Olympic Games Report: 400m Hurdles
Sprint Hurdles Races: A Kinematic Analysis
Share Content:
Online Video Analysis: Hurdling (Part 1)
Online Video Analysis: Hurdling (Part 2)
Online Video Analysis: Hurdling (Part 3)
Online Video Analysis: Hurdling (Part 4)
Jumps
General:
Nelio Alfano Moura on the Horizontal Jumps
Nelio Moura on Coaching the Horizontal Jumps
Athletics 365 Resource: Coordination & Dynamic Balance (Jumping Movements)
Loren Seagrave: Practical Session Horizontal Jumps (Part 1)
Loren Seagrave: Practical Session Horizontal Jumps (Part 2)
Speed & Power Development for Horizontal Jumpers (Part 1)
Speed & Power Development for Horizontal Jumpers (Part 2)
Share Content:
Science Behind Delivery of Horizontal Jumps Part 1
Science Behind Delivery of Horizontal Jumps Part 2
Science Behind Delivery of Horizontal Jumps Part 3
Pole Vault
Documents:
Audio:
Dan Pfaff Interview Pole Vault
Greg Hull: Pole Vault Interview
Greg Hull on Pole Vault (Part 1)
Greg Hull on Pole Vault (Part 2)
Greg Hull on Pole Vault (Part 3)
Greg Hull on Pole Vault (Part 4)
Jim Bemiller Interview (Part 1)
Jim Bemiller Interview (Part 2)
Video:
Coaching Pole Vault in an Involved Style
Vitaliy Petrov on Pole Vault Approach
Vitaliy Petrov on Pole Vault Take Off
Vitaliy Petrov: Swing and Inversion Segments of Pole Vault
Vitaliy Petrov on Pole Vault Drills
Damien Inocencio: Pole Vault "My Coaching Philosophy"
Damien Inocencio: Pole Vault Interview
Athletics 365 Resource: Pole Vault
Julien Raffalli: Pole Vaulting; An Art, Not A Science (Part 1)
Julien Raffalli: Pole Vaulting; An Art, Not A Science (Part 2)
Julien Raffalli: Pole Vaulting; An Art, Not A Science (Part 4)