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Planning and Strategy

This section contains the latest articles, resource and documents relating to Planning and Strategy.

Key Sections

Annual Planning

Preparing for Major Competitions

Exercise Inventory & Classification

General

Annual Planning

Audio:

Derek Evely: Introduction to annual planning

Derek Evely: Annual Planning for Sprints

Derek Evely: Annual Planning for Sprints Slides (Document)

Loren Seagrave Interview: The second half describes his suggestions on planning for the sprints

Video:

Derek Evely: Annual Planning in 7 Easy Steps

Derek Evely: Common Errors In Planning

Wynn Gmitroski on the 800m (Part 1)

Wynn Gmitroski on the 800m (Part 2)

Wynn Gmitroski on the 800m (Part 3)

Wynn Gmitroski: 800m Annual Plan (Part 1)

Wynn Gmitroski: 800m Annual Plan (Part 2)

Wynn Gmitroski: 800m Annual Plan (Part 3)

Wynn Gmitroski: 800m Annual Plan (Part 4)

Wynn Gmitroski: 800m Annual Plan (Part 5)

Wynn Gmitroski: 800m Annual Plan (Part 6)

Wynn Gmitroski: 800m Annual Plan (Part 7)

Wynn Gmitroski: 800m Annual Plan (Part 8)

Vestienn Hafsteinsson: Planning and Programming (Part 1)

Vestienn Hafsteinsson: Planning and Programming (Part 2)

Vestienn Hafsteinsson: Planning and Programming (Part 3)

Vestienn Hafsteinsson: Planning and Programming (Part 4)

Malcolm Arnold: Planning the Training Year (Part 1)

Malcolm Arnold: Planning the Training Year (Part 2)

Chris Jones: Right Thing, Right Time (Part 1)

Chris Jones: Right Thing, Right Time (Part 2)

Fuzz Ahmed: Planning to Maintain Athlete Health (Part 1)

Fuzz Ahmed: Planning to Maintain Athlete Health (Part 2)

Fuzz Ahmed: Planning to Maintain Athlete Health (Part 3)

London to Moscow: My season plan for Pole Vault (Part 1)

London to Moscow: My Season Plan for Pole Vault (Part 2)

London to Moscow: My Season Plan for Pole Vault (Part 3)

Fuzz Ahmed: Planning for Success (Part 1)

Fuzz Ahmed: Planning for Success (Part 2)

A US perspective on High Jump Planning (Part 1)

Philippe d'Encausse: The French method of Planning (Part 1)

Philippe d'Encausse: The French method of Planning (Part 2)

Philippe d'Encausse: The French method of Planning (Part 3)

Documents:

Derek Evely Annual Planning Stages 1-6 Notes 

Sample Blank Annual Plan for 2010

Derek Evely: Annual Planning for Sprints Slides

Preparing for Major Competitions

Video:

Time zone changes & travel to major competitions - Commonwealth Games Preparation

Wynn Gmitroski on Championship Preparation: Part One

Wynn Gmitroski on Championship Preparation: Part Two 

Wynn Gmitroski on Championship Preparation: Part Three

Greg Hull: Prepearing for Major Competitions Part 1

Greg Hull: Prepearing for Major Competitions Part 2

Greg Hull: Prepearing for Major Competitions Part 3

Audio:

Nutritional and Physiology Considerations for the CWGS

Preparation for the CWGs

Share Content:

Lisa Dobriskey's Olympic Preparation 

Exercise Inventory and Classification

Audio:

Exercise Classification Hierarchy Podcast

Documents:

UKA Exercise Classification Hierarchy Notes

General

Audio:

Dave Rowland: Competency Based Progression

Jack Daniels on his Coaching Career and Philosophy (Part 1)

Jack Daniels on his Coaching Career and Philosophy (Part 2)

Jack Daniels on his Coaching Career and Philosophy (Part 3)

Video:

IFAC 09: Henk Kraaijenhof's 'Masters of the Black Box'

Scott Grace on Athlete Centred Coaching

Henk Kraaijenhof: Individualisation in Training

Henk Kraaijenhof: Individualisation in the Training of Two Female Sprinters

Brent Vallance: Jarred Tallent: 2001 - 2010 (Part 1)

Barry Fudge: British Endurance Overview (Part 1)

Ann Bach: Coping with Injury (Part 1)

Ann Bach: Coping with injury (Part 2)

Ann Bach: Coping with injury (Part 3)

Ann Bach: Coping with injury (Part 4)

John Lyle: Reflective Practice (Part 1)

John Lyle: Reflective Practice (Part 2)

John Lyle: Reflective Practice (Part 3)

John Lyle: Reflective Practice (Part 4)

John Lyle: Reflective Practice (Part 5)

An interview with Lloyd Cowan (Part 1)

An interview with Lloyd Cowan (Part 2)

An interview with Lloyd Cowan (Part 3)

Documents:

Periodization, Planning and Prediction: What is the scientific basis?

Articles:

Interview With Kevin Tyler: UKA Head of Coaching

Share Content:

Derek Evely: Modern Trends in Periodisation 

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