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UKA Exercise Classification Hierarchy V1.0 Document - uCoach

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UKA Exercise Classification Hierarchy V1.0 Document

Based on the work of eminent Russian throws coach and training theory expert Anatoli Bondarchuk, the Exercise Classification Hierarchy is a basic system that coaches can employ to help understand how to rationalise and plan their training, on both a short term and long term basis.

The Exercise Classification Hierarchy, can be used with all events and will form the basis of many future presentations on planning and strategy posted here on uCoach. This document defines and describe the UKA Exercise Classification Hierarchy and you may like to browse it while listening to the Exercise Classification Hierarchy audio podcast with Derek Evely and Tom Crick.

  • Uploaded: 11.11.2009
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The information provided in this Document(s) is used solely at the user's own risk. UK Athletics Limited and the individuals represented in this Document(s) have taken reasonable care to ensure that the information contained on it is accurate. However, no warranty or representation is given that the information and materials contained in this Document(s) are complete or free from errors or inaccuracies. To the extent permitted by applicable law, UK Athletics Limited accepts no liability for any loss or damages or expenses of any kind including without limitation compensatory, direct, indirect or consequential damages, income or profit, loss of or damage to property, or claims by third parties how so ever arising in connection with your use of the Document(s) or the material contained within it. This exclusion of liability shall not apply to damages arising from death or personal injury caused by the negligence of UK Athletics Limited or any of its employees or agents.

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