The video provides a background on recovery and factors that can affect an athletes ability to recover. 3 key strategies are recommended to improve the efficiency of your recovery between short competition intervals (this is not an exhaustive list - though the selected strategies are fundamental to efficient recovery)
- Uploaded by: Gareth Sandford
- Uploaded: 06.01.2013
- Views: 1196
The information provided in this video presentation is used solely at the user's own risk. UK Athletics Limited and the individuals represented in this video presentation have taken reasonable care to ensure that the information contained on it is accurate. However, no warranty or representation is given that the information and materials contained in this video presentation are complete or free from errors or inaccuracies. To the extent permitted by applicable law, UK Athletics Limited accepts no liability for any loss or damages or expenses of any kind including without limitation compensatory, direct, indirect or consequential damages, income or profit, loss of or damage to property, or claims by third parties how so ever arising in connection with your use of the video presentation or the material contained within it. This exclusion of liability shall not apply to damages arising from death or personal injury caused by the negligence of UK Athletics Limited or any of its employees or agents.