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Teaching flat footed contacts in plyometrics

Emily Parker

Femi Akinsanya and Emily Parker discus the idea of flat footed contacts in plyometrics, what this means, and some teaching progressions to use with your athletes.

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  • Uploaded by: Emily Parker
  • Uploaded: 23.10.2012
  • Views: 1061
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The information provided in this video presentation is used solely at the user's own risk. UK Athletics Limited and the individuals represented in this video presentation have taken reasonable care to ensure that the information contained on it is accurate. However, no warranty or representation is given that the information and materials contained in this video presentation are complete or free from errors or inaccuracies. To the extent permitted by applicable law, UK Athletics Limited accepts no liability for any loss or damages or expenses of any kind including without limitation compensatory, direct, indirect or consequential damages, income or profit, loss of or damage to property, or claims by third parties how so ever arising in connection with your use of the video presentation or the material contained within it. This exclusion of liability shall not apply to damages arising from death or personal injury caused by the negligence of UK Athletics Limited or any of its employees or agents.

Comments (2)

  1. Posted by Rachel Berney on 06/11/2012 at 10:49 AM

    Short and sweet - so gets the point across simply and effectively.
    (It seems to cut off a the end)

    Thank you
    RB

  2. Posted by Andrew Scoones on 03/10/2013 at 03:02 PM

    very good - as said gets the point across but is cut off at the end….

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