Tom Crick: Multiple-Throws Circuit - BOMB
In this video from the 2012 SHARE Conference, Tom Crick describes some fundamental principles behind throwing and looks at the key technical points behind five key multi-throw exercises. These exercises form part of a circuit called "Bomb" used by legendary coach Dan Pfaff in the preparation of Greg Rutherford and Jonnie Peacock for the London 2012 Olympics.
- Uploaded by: SHARE Conference 2012
- Uploaded: 05.11.2012
- Views: 852
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