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Secondary Curriculum Resource: Running (Endurance)

ENDURANCE

AGE 11-12 LESSON 1: PACING YOUR RUNNING 

               

AGE 11-12 LESSON 2: ENDURANCE GAME

AGE 12-13 LESSON 1: PAIRED RUNNING 

AGE 12-13 LESSON 2: PACING AGAIN 

DEVELOPMENT ACTIVITIES FOR ENDURANCE

BEANBAG CHALLENGE 1

BEANBAG CHALLENGE 2

CONTINUOUS RELAYS

TECHNICAL SKILLS: ENDURANCE

TECHNICAL SKILLS: WHEELCHAIR RACING

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