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UKA Coach Building A Better Coaching Environment


Benke Blomkvist: Functional Conditioning of A Hurdler (Part 1)

Benke is the former long-term coach of women’s 60m Hurdles World Record holder Susanna Kallur. In 2008 he spent a short period as a sprints and hurdles coach in Wales where he was responsible for revitalising the careers of William Sharman and World 400m Hurdles Champion Dai Greene.

Other Parts in this Series:

Benke Blomkvist: Functional Conditioning of A Hurdler (Part 2)

Benke Blomkvist: Functional Conditioning of A Hurdler (Part 3)

Benke Blomkvist: Functional Conditioning of A Hurdler (Part 4)

  • Uploaded: 02.10.2015
  • Duration: 00:15:50
  • Views: 5048


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Comments (1)

  1. Posted by Robin Kinge on 15/02/2017 at 06:58 PM

    I can never play any of the Videos, listed on the UCoach website, on my MacBook. Really frustrating that I am unable to access this information.

    Rob Kinge
    UKA Level 4 Performance Coach

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