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Speed & Power Development for Horizontal Jumpers (Part 1)

Boo Shexneyder presents at Loughborough University on development of speed and power for horizontal jumpers. He discusses how he structures his program and various other options which can be used in the development of runway velocity in long and triple jumpers.

Irving "Boo" Schexnayder is regarded internationally as one of the leading authorities in training design. Schexnayder has been a prominent figure on the international scene, having coached triple jumper Walter Davis to multiple World Championships, and long jumper John Moffitt to a silver medal at the 2004 Olympics in Athens. He also tutored former US Long Jump Champ Brian Johnson, Miguel Pate, ranked 6th in the world in 2008, and US Indoor Champ Jeremy Hicks. He has coached 10 Olympians, and has served on coaching staffs for Team USA to the 2003 Pan Am Games in Santo Domingo, the 2006 World Junior Championships in Beijing, and was the Jumps Coach for Team USA at the 2008 Olympics in Beijing.

Other parts in the series:

Speed & Power Development for Horizontal Jumpers (Part 2)

  • Uploaded: 15.07.2013
  • Duration: 00:29:05
  • Views: 1955


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