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UKA Coach Building A Better Coaching Environment


Plyometrics for Power Part 1

Femi has worked for both England Athletics and British Athletics as a Coach Mentor for Jumps. He brings a host of experience having competed at a high level and thanks to his tenure as an Apprentice Jumps Coach to Aston Moore at British Athletics. He assisted Aston in coaching Louise Hazel to Commonwealth Gold and qualification for the London 2012 Olympics. Femi was also technical advisor to Phillips Idowu before his recent retirement. During the 2013 outdoor season he acted as GB Team Coach for the World Youth Championships in Holland.

Other Parts in this series:

Plyometrics for Power (Part 2)

Plyometrics for Power (Part 3)

Plyometrics for Power (Part 4)

  • Uploaded: 07.06.2015
  • Duration: 00:24:00
  • Views: 1729


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