Privacy Disclaimer Sitemap UKA Sponsors Home page Coaching Qualifications Events Teachers Resources Contact Us Help Accessibility information Access Keys Skip to content Skip to navigation

UKA Coach Building A Better Coaching Environment


Raphael Brandon: Adaptation in Training (Part Two)

In part two of this three part series, filmed at an England Athletics Master Class in 2011, Rafael Brandon discusses adaptation, fatigue, and the mechanisms within the body that make both possible as a result of training.

Brandon is one of the UK's leading Strength and Conditioning Coaches, with a blend of research skills and over 15 years of practical coaching experience within elite sport. Currently he is the Head of Strength & Conditioning for the English Institute of Sport; the key provider of sport science and medicine services to the UK's Olympic athletes. He is currently working directly with the GB Athletics Team and oversees the delivery of S&C to the majority of our Olympic and English team sports.

Other parts in the series:

Raphael Brandon: Adaptation in Training (Part One)

Raphael Brandon: Adaptation in Training (Part Three)

  • Uploaded: 08.03.2012
  • Duration: 00:21:28
  • Views: 758


The information provided in this video presentation is used solely at the user's own risk. UK Athletics Limited and the individuals represented in this video presentation have taken reasonable care to ensure that the information contained on it is accurate. However, no warranty or representation is given that the information and materials contained in this video presentation are complete or free from errors or inaccuracies. To the extent permitted by applicable law, UK Athletics Limited accepts no liability for any loss or damages or expenses of any kind including without limitation compensatory, direct, indirect or consequential damages, income or profit, loss of or damage to property, or claims by third parties how so ever arising in connection with your use of the video presentation or the material contained within it. This exclusion of liability shall not apply to damages arising from death or personal injury caused by the negligence of UK Athletics Limited or any of its employees or agents.

Add a comment


Email to a friend

Choose Your Palette:

login form