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Vestinee: Evolving Discus Coaching (Part 2)

In this video filmed at the Scottish Coaching Weekend 2015, Vestinee looks at new ideas and methods round coaching the discus throw.

  • Uploaded: 08.04.2016
  • Duration: 00:20:30
  • Views: 315

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Comments (1)

  1. Posted by Anonymous on 29/04/2016 at 01:47 PM

    The 200k PC at the end is impressive but does completing the lift at that load add to DT capability? The feet are splayed very wide in the receiving position in what seems to be a cross between split clean and orthodox which might put undue stress on groin and knee ligaments.  He could probably do sound PC at 160-180k in 2s, 3s or singles but might do better to go to high pulls or pulls at 200k and above.

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